EmpowHer DFW

Nurturing Women,
Honoring Health.

A space for Muslim women to learn, heal, and grow.

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Dr. Sarah Hemeida and Aalimah Sarah Ahmed

What We Do

We provide an inclusive space to foster education at the intersection of our health and our faith.

Workshops Podcast Community
Aalimah Sarah teaching at EmpowHer

Dr. Sarah Hemeida

Co-Director & Physician

Board-certified Family Physician · 9+ years clinical experience · Women’s & Behavioral Health · Clinical Assistant Professor, UT Southwestern Medical Center

Aalimah Sarah Ahmed

Co-Director & Islamic Scholar

Alimiyyah graduate, Dar ul-Uloom al-Madania (2011) · Author & educator · 10+ years teaching Muslim women

Our Impact

Four Years of Women’s Programming

40+Events Hosted
20+Expert Speakers
40KSisters Reached
4Years Running

She Should Know Podcast

Dr. Sarah Hemeida
Aalimah Sarah Ahmed

114Episodes
40KDownloads
30minAvg. Length
Sisters at EmpowHer event EmpowHer Iftar 2026 EmpowHer community gathering

Watch & Listen

She Should Know

New episodes every week on YouTube and all podcast platforms

▶  YouTube
🎙  Podcast

Now Playing

The Ibadah of Empathy | When Showing Up Becomes Worship

The Ibadah of Empathy | When Showing Up Becomes Worship

She Should Know

The Ramadan No One Sees: Silent Burdens, Quiet Worship, & Finding Solace

She Should Know

Barakah over Burnout

She Should Know

Empowher Soul: Nourishment of the Hearts | Aalimah Sarah Ahmed

She Should Know

Empowher Soul: Nourishment of the Hearts — Episode 7 | Aalimah Sarah Ahmed

She Should Know

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Our History

Past Programming

2025

Workshop

Supplement Science

Jan

Workshop

Master Sleep, Unlock Rest

Feb · Dr. Pinar Polat

Ramadan

Ramadan Sister’s Potluck

Mar

Workshop

Body Dysmorphia

Apr · Dr. Carrie McAdams

Community

Waiting for Half My Deen

May · Panel

Spiritual

The Legacy of Hajar

Jun

Halaqa Series

Empowher Soul

Jun–Oct

Social

Girls Only Pool Party

Jul

Community

Vaccinations: Open Forum

Aug · Dr. Sarah Hemeida

Community

PCOS: Myths, Facts & What Works

Sep

Social

Paint Night with Huda Hashim

Oct

Workshop

Cultivate & Conquer

Dec

2026

Halaqa

Empowher Soul — Class 10

Jan 8

Workshop

Adolescent ADHD Workshop

Feb 5 · Dr. Sari Bar

Halaqa

Empowher Soul — Ramadan through Her Lens

Feb 12

Ramadan

Annual Ramadan Potluck

Mar 5 · Coppell TX

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What’s Next

Join Us at Our Next Event

Monthly workshops, halaqas, and community gatherings in Dallas–Fort Worth — and always available online. There’s a seat for you.

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Monthly workshops at 8194 Walnut Hill Ln, Dallas, TX 75231